Welcome to Anta's Fitness and Self Defense the areas leader in martial arts education and fitness. We are an award winning family ran and oriented martial arts and fitness center changing lives in the City of Doral (Miami) since 1998.

Anta's Martial arts System is a unique blend of the world’s most effective martial arts styles, resulting in a well-rounded program of physical fitness, personal development, and self-defense. Get in the best shape of your life while learning functional self defense and gaining personal development.



We have a program for each member of your family whether you are an experienced practitioner of Kung Fu, Karate or Tae Kwon Do, judo or a complete novice. We offer age appropriate programs for kids, teens and adults. Anta's martial arts fitness and educational programs consists of more than just kicking and punching. Our instructors are experts on in developing life skill.

Anta's Fitness and Self Defense is where East meets West and the bridge between traditional and contemporary martial arts and fitness. Anta's Kung Fu/MMA program is the fusion of "old school" training, attitude, power and discipline, combined with a "cutting edge" scientific modern results oriented, tested and proven curriculum. Anta's Kung Fu/MMA Kids program is a combination of traditional Southern Shaolin Hung Gar Kung Fu, forms, weapons, reality based self defense, Muay Thai Kickboxing, Jiu Jitsu and submission grappling. This is a martial arts child educational program. Also included in our children's program is the SuperFit Kidz (weight reduction and fitness for kids) program.