The recommended daily fat intake various from person to person, do you know how many calories you eat in a day? Our boot camp is not really about counting calories. Unlike other programs we teach your daily life style changes that are needed to loose and keep your weight off.

 "If you are overweight, you are at high risk of becoming obese, which can more seriously affect your health..." - Health Canada

Our program practically pays for itself, once you begin applying our nutritious techniques you will spend less, eat less, and feel great about yourself. In fact you will feel so energized that your old addiction of bad-eating-habits will be transformed into a habit of keeping healthy.

Statistics do tell us that we need to change our lifestyle. DLB Academy's boot camp program is the ideal method for that change and literately could be saving your life from pain and suffering of diabetes and other overweight related illnesses. Our program will jump start that feeling of greatness in you.

Our facilities and instructors are the proving ground of great health. From Sauna and Weight Rooms to kayaking and Beach Volleyball our program is fun and exciting.