Camp Empire Lake, nestled in the beautiful mountains of Strafford, Vermont, is a welcoming, fun-filled, supportive environment where campers develop an appreciation for the outdoors, a healthy sense of self-esteem, and an understanding of the skills necessary to take effective control of their lives. While weight loss is one facet of the camp, it is not their only focus. Campers are exposed to a variety of activities and programs that help them identify their talents and strengths for a renewed sense of self, independent of body image. An array of delicious, healthy foods are served several times a day, and campers are taught basic nutrition principles such as eating a diet rich in healthy whole grains, dairy, meat, fruits, vegetables and healthy fats. The qualified, understanding counselors, many of whom were once campers at Empire Lake, remedy negative feelings and hurtful stereotypes by boosting confidence, broadening interests and encouraging new challenges on and off the playing field. Director Keith Zucker, once a camper himself, has transformed the traditional camp philosophy from quick-fix weight loss to the Camp Empire Lake focus today— total lifestyle change. Through proper nutrition, physical activity and confidence building, Camp Empire Lake provides a solid foundation for long-term success. To learn more about how your child can be a part of Camp Empire Lake, visit www.campempirelake.com or call (877)672-0115.