This is a camp that will cover every aspect of hitting the baseball. Players will be separated by age and skill level, then rotate through a number of fundamental skill stations. There will be also be a strong emphasis on strength training that will be specific to hitting. Prepare to be challenged!

Physical & Mental Aspects of the Game

• Active Dynamic Warm-up

• Strength Training with emphasis on Core Muscles

• Speed Training

• Agility Training

• Mental & Emotional Preparation

• Game Day Approach



Offensive Aspects of the Game

• Fundamentals of a short, compact swing

• Importance of balance & a short stride

• Incorporating torque to increase power

• Hand-eye coordination drills

• Learn how to switch hit

• Swing path to the ball

• Situational hitting

• Bunting

• Base Running tips