Residential is three sessions per day of top-level training, focused on the needs of the competitive, 13-18 aged female player looking to play at the next level. The sessions, with a physically demanding and thorough curriculum,are divided in three components: technical training in the morning, tactical training/small-sidedgames in the afternoon and full-sided matches in the evening.With superior facilities and constantsupervision/interaction with camp staff, the sessionalso includes lectures on 1) Strength & Conditioningfor Wake Forest athletes 2) Academic Services for Wake Forest student-athletes 3) thedemands of being a Wake Forest student-athlete 4) a Division I perspective of the college search/selection process for prospective student-athletes