Day is one of the premier, full day soccer experiences for female players aged 9-14. Going from 9 a.m. - 4 p.m., the day is divided into two sessions (morning and afternoon), with lunch and various off-field activities around the Reynolda campus in between. The morning training consists of the same technical training methods used by Coach da Luz with his nationally ranked, ACC power

at Wake Forest. The afternoon session is primarily tactical instruction within the match environment.