Sub 5 Camps and Coaching focus on distance running for high school and middle school females, after the coveted 5-minute mile mark. We focus on the whole athlete, and the "Mind Fit, Body Fit" program has redefined the running scene. Sub 5 athletes have run to new personal bests, school records, and state titles.

2010 Camp is filling up already, register now! Sub 5 Running Camp has become a tradition for both teams and individuals. This week-long experience develops fit females and friendships for life!

Results are listed by camper year. Click on your year to view how Sub 5 Alumni have finished! Congratulations to all runners who have met their goals! Great job!