Mid American Fitness offers progressive fitness classes, Pilates reformer and Personal training geared toward clients of all fitness levels and abilities. In addition, customized Nutrition counseling is available to aid in weight loss or to address special dietary concerns.

Clients can choose from more than 25 classes per week, including Zumba, Yoga, Pilates, Cardio, Body Pump ™ and Strength Training.

The studio opened in May 2002 under the direction of owner Karen Blazaitis. Her goal was to offer a comfortable and welcoming fitness facility where clients can achieve their fitness goals and better overall health through a variety of class options, professional staff and special services.